Covenant Kids
A weekly gospel centered podcast where kids share their insights into the weekly Come Follow Me chapters and we learn together how studying the scriptures helps us keep our covenants and strengthens our armor of God.
Episodes

May 3, 2026
May 3, 2026
34 min
Host Lisa interviews six-year-old Mark about prayer, scriptures, and choosing gratitude over complaining while exploring Old Testament stories of Moses and the Israelites in the desert. They discuss how the Israelites grumbled despite daily manna, demanded meat, and received quail, using a “Grumble or Gratitude” game and a short jumping-jack break to teach a better attitude and remembering blessings through prayer and writing them down. The episode also covers Moses receiving help, Miriam and Aaron speaking against him, and the story of Balaam, who is tempted by rewards but learns to obey God when Jesus makes his donkey speak and reveals an angel blocking the way, leading Balaam to bless Israel instead of curse them. Mark shares his excitement to be baptized and his testimony that Jesus is real.

Apr 26, 2026
Apr 26, 2026
31 min
Nicholette (age 9) joins Covenant Kids to share her love for the scriptures, how reading brings her peace, and why Nephi building a boat helps her trust that Jesus can help us do hard things. The episode teaches how Moses and the Israelites built the tabernacle—a portable temple—through sacrifice, offerings, and everyone contributing materials, skills, and time. The host connects this to temple building today through tithing and shares a childhood experience helping raise funds for the Jordan River Temple. Nicholette identifies her gifts (testimony and drawing) and ways to serve others, describes holy places like temples, homes, churches, and nature, and shares baptism memories, guidance from the Holy Ghost, and a prayer answered in an unexpected way. The episode ends with encouragement to follow Jesus Christ through prayer, scriptures, service, and repentance.

Apr 19, 2026
Apr 19, 2026
27 min
The host Lisa, interviews nine-year-old James about Moses receiving the 10 Commandments in Exodus and how commandments connect us to Jesus Christ and bless us with peace, happiness, safety, protection, and guidance. James shares his testimony of the scriptures and Jesus Christ, a miracle in his family after a priesthood blessing, and thoughts on how words can be written on metal and stone, including that the commandments were written by the finger of God. Together they learn kid-friendly actions and a chant to remember all ten commandments, and focus on honoring parents through an “Honor or not” game and honoring the Sabbath as a way to recharge spiritually. They also cover Israel’s impatience and the golden calf, then write “The commandments bless my life” on a rock and close with James’s testimony.

Apr 12, 2026
Apr 12, 2026
20 min
In this Covenant Kids episode, five-year-old Sawyer and host learn from Exodus as the Israelites escape Egypt, Pharaoh’s army chases them, and Moses says, “Stand still and see what God will do,” before the Red Sea parts and God protects His people. The episode includes a walking-through-the-walls-of-water activity, a chant about trusting God when scared, and Sawyer shares a personal miracle of healing after a priesthood blessing. They also discuss desert miracles: bitter water made drinkable, manna and quail from heaven, and water from a rock, pointing to Jesus as the living water, bread of life, and rock.
00:00 Covenant Kids Welcome
00:46 Meet Sawyer
01:37 Joke Time
02:09 Exodus And Covenants
04:10 Preparing For Baptism
05:28 Red Sea Miracle
10:56 Stand Still Chant
12:25 Sawyer Healing Miracle
13:10 Desert Water Made Sweet
15:38 Manna Bread From Heaven
16:47 Water From The Rock
18:08 Jesus In Every Miracle
18:34 Bishop And Testimony
20:19 Closing Covenant Kids Challenge

Apr 5, 2026
Apr 5, 2026
26 min
This week’s wise seven-year-old guest Cooper and host study the story of Moses and the Israelites in Egypt, explaining Pharaoh’s hard heart, why God sent the ten plagues, and how God rescued His people from slavery. Cooper reacts to each plague and talks about relying on Jesus during scary moments. The episode highlights the Passover, with lamb’s blood on doorposts as protection, connecting it to Jesus as the Lamb of God and to the sacrament as a weekly reminder of His sacrifice. They emphasize having a soft heart like a sponge, listening to prophets, preparing for baptism by keeping commandments and reading the Book of Mormon, and ending with Cooper’s testimony of Jesus.
00:00 Covenant Kids Identity
00:19 Meet Cooper
01:07 Prayer And Jokes
02:04 Scriptures Build Faith
03:36 Israelites In Egypt
04:57 Pharaoh Hard Heart
06:17 Moses Points To Jesus
09:23 Plagues One To Four
12:00 Plagues Five To Nine
16:59 Passover Final Plague
19:53 Lessons And Baptism Prep
22:24 Soft Heart Sponge
25:17 Testimony And Farewell

Mar 29, 2026
Mar 29, 2026
27 min
In this special Easter episode, the host interviews 10-year-old Jordan, and they discuss why Jesus Christ’s Resurrection is the most important day in history, what resurrection means, and how Jesus makes resurrection possible for everyone, using comparisons like a caterpillar becoming a butterfly and a toy being put back together. The host explains the Atonement as Jesus’s suffering in Gethsemane, His death on the cross, and His Resurrection, using examples like fixing a broken plate and a backpack filled with burdens (mistakes, fear, sadness, worry, sickness) that Jesus helps remove. Jordan describes praying for help with bullying and a math test, shares a miracle about his baby brother’s recovery, and talks about focusing on Jesus during the sacrament and family Easter traditions that teach about Jesus’s last week and the empty tomb.
00:00 Covenant Kids Welcome
00:24 Meet Jordan
02:23 Most Important Day
03:34 Baptism and Holy Ghost
04:42 What Is Resurrection
06:25 Butterfly Resurrection Lesson
07:30 Tomb Easter Morning
08:03 What Is Atonement
08:46 Broken Plate Example
10:45 Backpack Burdens Activity
14:23 Jesus Lifts Our Load
16:39 Bullying and Prayer
17:44 Quick Brain Break
18:12 Letter to Jesus
22:51 Family Easter Traditions
24:08 Eggs and the Empty Tomb
25:30 Explain Atonement Simply
26:35 Testimony and Goodbye

Mar 22, 2026
Mar 22, 2026
17 min
This episode begins Exodus by explaining how Pharaoh’s fear led him to enslave the Israelites and order baby Hebrew boys killed, and how God protected Moses through the faith of his mother, sister, and Pharaoh’s daughter. Grace (age 5) joins the host to share jokes, talk about reading scriptures to learn about Jesus, and discuss how parents do God’s work. The lesson covers Moses and the burning bush, teaching that reverence is showing deep respect for God at church, during prayer, and in scripture study. God calls Moses to rescue Israel, gives him signs (a staff becoming a snake and a hand becoming sick then healed), and provides Aaron to help when Moses feels nervous. Grace and her sister Eliza share experiences of praying, obeying parents, and knowing Jesus is real.
00:00 Covenant Kids Identity
00:18 Meet Grace and Jokes
01:45 Exodus Begins Moses Saved
02:21 Pharaohs Fear and Cruelty
04:47 Faithful Women Rescue Moses
06:27 Burning Bush and Reverence
09:06 Moses Doubts God Helps
09:53 Signs and Finding Courage
12:59 Sisters Share Miracles
14:54 Jesus Is Real Testimony
16:12 Wrap Up and Covenant Kids Challenge

Mar 15, 2026
Mar 15, 2026
29 min
The episode focuses on Joseph’s story in Genesis 42–50, discussing forgiveness, how God can turn bad things into good, and why Joseph chose not to take revenge on his brothers. Twelve year old Grayson and the host talk about forgiving siblings and friends, compare Joseph’s life to Jesus Christ’s, and share a “Pocket Full of Rocks” story about how holding onto anger weighs us down. Grayson describes receiving priesthood blessings, a miracle when his sister recovered quickly after a seizure, his baptism and the Holy Ghost helping find lost items, temple baptisms, passing the sacrament, and how covenants help him make kinder choices and feel the Spirit.

Mar 8, 2026
Mar 8, 2026
34 min
In this episode, Hannah, age 12, joins to discuss the story of Joseph in Genesis and how God’s promises can be trusted when looking back and forward in life. They recap Joseph being betrayed and sold into Egypt, staying faithful through unfair trials, interpreting dreams, and ultimately leading Egypt to prepare for famine. The conversation breaks Joseph’s story into three lessons: being peacemakers in families (with “detective” questions and tools like pausing, using kind words, apologizing, and making a fix-it plan), trusting that “the Lord was with Joseph” during hardship, and resisting temptation by choosing what’s right and leaving risky situations. Hannah shares personal experiences with loss, unkind friends, prayer, temple baptisms, baptism feelings, recognizing Christ through the Spirit, and a family miracle, and closes with her testimony of Jesus Christ.
00:00 Covenant Kids Identity
00:16 Meet Hannah
01:23 Joke and Palindrome
02:31 Loving the Scriptures
05:25 Joseph Story Recap
07:57 Part 1 Peacemaker Mission
15:29 Part 2 Trust Through Trials
20:35 Covenants Baptism Power
23:48 Part 3 Resisting Temptation
32:26 Testimony and Farewell

Mar 1, 2026
Mar 1, 2026
27 min
Anson, a nine-year-old guest, shares how reading the scriptures during hard times brings peace through the Spirit. The episode teaches two Genesis stories: Abraham’s servant prays for help finding a wife for Isaac, and Rebecca’s kindness and hard work—offering water to both the servant and his ten camels—shows God answering prayers through simple service. The discussion then connects Jacob’s dream of a ladder reaching heaven to the covenant path, comparing ordinances to steps: baptism, receiving the Holy Ghost, the sacrament, the temple, temple covenants, and sealing families. Anson describes feelings from his baptism, times the Holy Ghost helped him, miracles answered through prayer, and encourages prayer, scripture study, repentance, and kindness.






